FITNESS FOR ALL

At Evade Martial Arts, our Fight Fit classes for adults aged 14 years old and above are purposefully designed to be accessible by students who have never trained before, as well as those wanting to push themselves to further develop their fitness, strength and conditioning.

Through regular attendance, those active in the classes can expect to see huge gains in both their physical condition and their self-confidence.

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KEEP TRAINING FUN

Although we don't focus on competition or belts within our Fight Fit classes, we do still set challenges for students who attend these classes to try and hit beat.

Expect to never come to the same class twice. Each session, whether it be pad based, bag work or circuit training will be varied daily in order to ensure you have fun, stay motivated and leave feeling like you have earned your weekend.

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Our Membership Options

As a full time professional Martial Arts school we offer a variety of different monthly tuition options alongside a selection of training sessions that can be accessed on a pay per class basis.

We also offer private lessons (one-to-one or small group) in each of the disciplines we teach.

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Classes

No matter what your age, ability level or goal, we have the best Martial Arts class and program for you.

Adult Tameside Fitness Classes

Our Adult's Tameside Fight Fit Fitness program for men and women aged 14 years and above has classes on the following days;

HIIT

Friday 6pm - 6.45pm, Saturday 1.15pm - 2pm and Sunday 9am - 9.45am

Bag Blast

Friday 6.45pm - 7.30pm and Saturday 8.45am - 9.45am

Circuit Training

Friday 7.30pm - 8.15pm

  • Little Ninjas

    Our Little Ninja’s Freestyle Karate is a specifically designed children’s martial arts program for young students aged 4 – 7 years old.  These 45-60 minute classes are dedicated to bringing out the best in each child taking part.

    Our expert instructors have a vast amount of experience working with children from this age range, and are well equipped to ensure every child feels successful and special in their own right.

  • Cadets

    The Cadet’s Freestyle Karate classes are part of a specifically designed Children’s Martial Arts Tameside program for children aged 8 – 13 years old.  These 45-60 minute classes are dedicated to bringing out the best in each child taking part.

    Our expert instructors have a vast amount of experience working with children from this age range, and are well equipped to ensure every child feels successful and special in their own right.

  • Teen Boxing

    The Teen Boxing classes are part of a specifically designed Children’s Martial Arts program for children aged 10 - 15 years old.  These 60 minute classes are dedicated to bringing out the best in each child taking part.

    Our expert instructors have a vast amount of experience working with children from this age range, and are well equipped to ensure every child feels successful and special in their own right.

  • Teen Brazilian Jiu Jitsu

    The Teen Brazilian Jiu Jitsu classes are part of a specifically designed Children’s Martial Arts program for children aged 10 - 15 years old.  These 60 minute classes are dedicated to bringing out the best in each child taking part.

    Our expert instructors have a vast amount of experience working with children from this age range, and are well equipped to ensure every child feels successful and special in their own right.

  • Ladies Only Brazilian Jiu Jitsu

    The Ladies Only Brazilian Jiu Jitsu classes are part of a specifically designed Adult’s Martial Arts program for women aged 14 years and above.  These 60 minute classes are dedicated to bringing out the best in each student taking part.

    Our expert instructors have a vast amount of experience working with a wide range of ages, fitness levels and sporting ability.

  • Ladies Only Kickboxing

    The Ladies Only Kickboxing classes are part of a specifically designed Adult’s Martial Arts program for women aged 14 years and above.  These 60 minute classes are dedicated to bringing out the best in each student taking part.

    Our expert instructors have a vast amount of experience working with a wide range of ages, fitness levels and sporting ability.

  • Adults Boxing

    These classes are part of a specifically designed Adult’s Boxing program for students aged 14 years and above.  These 60-90 minute classes are dedicated to bringing out the best in each individual taking part.  

    Our expert instructors have a vast amount of experience working with a wide range of ages, fitness levels and sporting ability.

    As such they are well equipped to ensure every person taking part feels successful and works towards reaching whatever goals they have set for themselves.

  • A photo of Evade Martial Arts Brazilian Jiu Jitsu coach Christian Knight demonstrating a BJJ position as part of the Evade Martial Arts Tameside and BJJ Tameside programs

    Adults Brazilian Jiu Jitsu

    These classes are part of a specifically designed Adult’s Brazilian Jiu Jitsu program for students aged 14 years and above.  These 60-90 minute classes are dedicated to bringing out the best in each individual taking part.  

    Our expert instructors have a vast amount of experience working with a wide range of ages, fitness levels and sporting ability.

    As such they are well equipped to ensure every person taking part feels successful and works towards reaching whatever goals they have set for themselves.

  • A photo of Evade Martial Arts Kickboxing coach Emma McAnulty demonstrating a Kickboxing Kick as part of the Evade Martial Arts Tameside and Kickboxing Tameside programs

    Adults Kickboxing

    These classes are part of a specifically designed Adult’s Kickboxing program for students aged 14 years and above.  These 60-90 minute classes are dedicated to bringing out the best in each individual taking part.  

    Our expert instructors have a vast amount of experience working with a wide range of ages, fitness levels and sporting ability.

    As such they are well equipped to ensure every person taking part feels successful and works towards reaching whatever goals they have set for themselves.

  • Adults Fight Fit

    These classes are part of a specifically designed Adult’s Fight Fit program for students aged 14 years and above.  These 45-60 minute classes are dedicated to bringing out the best in each individual taking part.  

    Our expert instructors have a vast amount of experience working with a wide range of ages, fitness levels and sporting ability.

    As such they are well equipped to ensure every person taking part feels successful and works towards reaching whatever goals they have set for themselves.